THE BOLD & GLAM GUIDE: DANIEL FAST MEALS
— Simple, satisfying, and strictly Daniel Fast approved.
With The Bold & Glam Guide: Daniel Fast Meals, you’ll get more than just recipes: you’ll get the clarity, support, and encouragement you need to honor God while nourishing your body.
You Can Just Eat Another Salad… Or You Can Actually Enjoy This Fast
You could go into this fast with guesswork, eating salads, fruits, and random snacks that leave you hungry and unsatisfied. Or you can follow a guide that gives you full, flavorful, balanced meals using ingredients that are Daniel Fast approved, without sacrificing taste or satisfaction.
Instead of eating mostly carbs or under-eating because you “don’t know what else is allowed,” you can fuel your body properly, support your health, and possibly lose weight in the process. This cookbook is your tool to help you feel confident, covered, and completely supported from Day 1 to Day 21.
Know this all
too well?
You want to draw closer to God, but you’re stuck wondering what on earth you’re supposed to eat.
You know you need to give up meat, sugar, and processed foods—but your meal ideas stop at salad.
You’re overwhelmed and unprepared, and the last thing you want is to go hungry during a spiritual fast.
You want to do this right, but figuring it all out on your own feels like too much when you already have a lot on your plate.
This isn’t just a list of recipes, it’s a resource that helps you approach the Daniel Fast with confidence. Whether you’re doing one day or the full 21 days, this guide gives you structure, support, and flavorful meals that make it easier to stay committed. You’ll walk away with more energy, clearer thinking, and the satisfaction of knowing that you honored God with your whole self, mind, body, and spirit.
Grab your copy now and walk boldly into your Fast, one nourishing bite at a time.
$25
$25
What can
you expect?
40+ delicious, plant-based recipes for breakfast, midday meals, dinner, breads, sauces, and desserts designed to help you feel energized, focused, and satisfied.
A Daniel Fast Pantry Guide with staples that make prep easy and a Daniel Fast Pantry Guide with staples that make prep easy
Weekly Mind, Body & Spirit Journal Prompts to reflect on your journey
Author
Teena Velez
The Bold & Glam Guide: Daniel Fast Meals: Simple, Satisfying, and Strictly Daniel Fast Approved was created to be a supportive guide for those walking through the Daniel Fast, whether you’re committing for 21 days or simply taking it one day at a time. Rooted in my own plant-based journey and love for flavorful, whole foods, every recipe in this collection was thoughtfully crafted to align with the heart of the Fast: spiritual focus, intentional eating, and nourishment that supports both body and soul. These meals are designed to show that you don’t have to sacrifice taste or satisfaction while honoring your commitment to God. My hope is that this guide inspires you, encourages you, and helps you feel supported throughout your fast, mind, body, and spirit.
You don’t have to wonder what to eat. You just have to open the guide.
Don’t miss out on these delicious meals